Self-tanning can give you that sun-kissed glow without the harmful effects of UV rays. For beginners, preparation is key. Start by exfoliating your skin to remove dead cells, ensuring an even application. Use a gentle body scrub or dry brush to buff away any rough patches, especially on elbows and knees, which tend to absorb more product.

Before applying self-tanner, apply a light moisturizer on dry areas to create a barrier. Choose the right product for your skin type and desired shade—foam, lotion, or spray. Always perform a patch test 24 hours ahead to check for any allergic reactions.

When applying, use a tanning mitt for a streak-free finish, and work in long, even strokes. Don’t forget less visible areas like behind the knees and on the ankles. Allow the tan to develop without showering or sweating for at least a few hours. Finally, maintain your tan with regular moisturization to extend its life. Happy tanning!

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