Smartphones can pose significant health risks to children under age 12. One major concern is screen time; excessive use can lead to eye strain, headaches, and disruptions in sleep patterns. The blue light emitted by screens interferes with melatonin production, making it harder for children to wind down at night.
Another critical risk is reduced physical activity. Engaging with smartphones often means less outdoor play, contributing to obesity and associated health issues. Moreover, overexposure to social media can impact mental health, fostering anxiety, depression, and body image issues due to unrealistic comparisons with peers.
Additionally, children may inadvertently encounter inappropriate content, leading to exposure to violence or sexual material that can be harmful to their emotional and psychological development. Cyberbullying is another risk, affecting self-esteem and leading to social isolation. Parents and caregivers must actively monitor usage and set boundaries to mitigate these risks and promote healthier habits.
For more details and the full reference, visit the source link below: